There are many techniques that bring unconscious into conscious awareness, that integrate the right and left brain functions, that bring together the human and divine, that nurture ‘knowing’ your enlightened self.
Sand Play Yoga as a powerful method that allows your unconscious mind patterns to surface and untangle.
Sand Play Yoga which combines Meditation, SandPlay, and Journaling gives voice to your inner wisdom. Move from deep meditation to sand tray creation. The process will be fun, and allow your experiences in silence to be brought into conscious awareness. It will also allow you to integrate the many parts of you that exist. Almost like magic, you learn from the world you created, and unwanted behavior patterns fade away! This process will assist you unravel your personal history.
Lynne invites you to email her at oblynne1@gmail.com